Love 2.0 is a term coined by Barbara Fredrickson, a psychologist and researcher in the field of positive psychology. It refers to a new understanding of love as a positive emotion that can be cultivated and strengthened through daily interactions and experiences.
According to Fredrickson, love 2.0 is not just limited to romantic love, but can include any positive emotional bond between two people, such as friendships, family relationships, or even momentary connections with strangers.
Love 2.0 is also characterized by its physiological effects on the body, such as increased heart rate variability, improved immune system function, and reduced stress levels. These effects are thought to be caused by the release of the hormone oxytocin, which is associated with social bonding and feelings of closeness.
Overall, love 2.0 suggests that love is not a static emotion that is either present or absent, but rather a dynamic and constantly evolving process that can be nurtured and cultivated over time.
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